
I guess I will find out tomorrow eve if my red blood count went up. It sure better have. After getting an all day "needed" blood transfusion Friday at Bev. Hospital DEMANDED by the head doctor at my PCP practice after seeing that my count was under 3, so low she said she wanted to admit me to the hospital but there were no beds so I was lucky to be at the "day care" unit area. I listened to her and rested ALL day yesterday, I am not allowed to do 5 days of cardio! AHHHHHHH to that...Hey she never said light weight lifting now did she! Also the doc, lab and unit nurses could not even believe I was functioning and had the energy I had with numbers that low. I said "WHEATGRASS" lol lol ......Really the frantic call on Thursday from the doc made me look at the phone and ask do you have the correct person. I am not out of breath, she claims when I exercise I should be short of breath, or walk up stairs do I pant...AHHH NOOOOO I lost lots of LBs....Really doc I no longer pant. So she said I am demanding you to this, this is a stroke waiting to happen since the red blood count is so low and the o2 needs to flow ot the heart and brain. Well I listen to the docs and do what they say! I felt so lazy and ick yesterday due to the fact that I HAD to rest and stay in bed or more so not do anything. I still did some stuff not a lot of effort was needed but had the need to do something. I am off to do some things today, still gonna take it easy b/c I LISTEN> Told to stay out of the sun....now that is funny ...considering it is so beautiful and sunny today as it was yesterday BUT I DID! Looking forward to knowing what the numbers went up to. Have consumed every possible iron rich food the past 2 days with hopes that also helps...I ALWAYS eat iron rich foods...non meat ones so I am like wth ...absorb already! Off to get some liquid iron that makes my skin crawl...but once again ..when the docs say to do it ...who does it??? YUP ME! I LISTEN! have a great day...hope your "reds" are deep, dark and full of sh*t...opps I mean IRON! LOL LOL xoxooxox
Sunday, July 31, 2011
Am I in the "RED".....I sure hope sooooo!!!!!!!!
Posted by Stephie Says..... at 11:30 AM 3 comments
Monday, July 25, 2011
a 3 day world

A world without breast cancer....or any cancer for that matter...That is why we do what we do! I so do not know where to begin. I have many stories but not much energy to put into my writing right now. I will be sure to post later about some funny and touching stories. I do have the need to thank my husband and son for taking part in my passion that I know think has transcended to a passion they now have. I always had their support but to be there beside me it really makes all the difference. Stephen said on the ride home...sign me up for next year and the next year I want to be a Men With Heart <3 Walker...he makes me proud..he seems to think that he will wait for his brother to walk. Michael when we were packing up the Pink tents at 445am yesterday stopped me looked me in the eye and said I think these events make me a better person. That took me to a warm place, not that we were not already hot as all heck but the tears started and my insides felt all good to hear that. We will NEVER STOP! WE WILL NEVER STOP! we will be involved in any way shape or form to be apart of the END to cancer! Everyone Deserves a Lifetime! xoxoxoox
Posted by Stephie Says..... at 8:23 PM 0 comments
Monday, July 18, 2011
on a positive note!
When something just pops in your head like a whisper from you don't know who! I started to get up and make dinner....I looked in the cabinet to get pepper where my herb teas also are...well then I see the regular tea bag. I swear Nana drank at least 4 cups of black peoke tea a day! A lil dap of milk in the mornings tea and the rest of the day black! She was predictable with her eating too. Ate the garlic and rapi in EVOO all the time.....maybe an egg with it but mostly plain with a piece of Italian bread. For dinner always the "greens"///I never knew how she could eat the "greens" so blah! She would flash them and then put more freaking garlic ....LOL at the time I HATED the taste and smell of that crap...now I think I am her..garlic is the killer of all jerms Stephie ..UGH! LOL LOL I guess you have to think it must be freaking good for you. Looking at the tea I realized NEVER was she sick. Disease free for years....until the dimensia set in like '95. She never got sick...Had a headache now and then...wore her vics in the winter to "not get dry nose Stephie" and really was never sick. I fight to find an end to all cancers and hate that people get sick ect and have to battle illness but really to be that age and not have to see a doctor or not have to deal with an illness says something.She lost much of her site to macular degeneration 1995, but never had an illness. There are many people that battle everyday to stay well and get well....I WILL fight no matter what to make sure diseases are stomped on...but in the life of my Nana....WOW! really to not really have a problem and get sick until you are like 74 that says something.
Posted by Stephie Says..... at 5:09 PM 3 comments
~The love of a Nana~
Nana's have this special kind of love that may not even have enough words to describe it. If you know me well enough you know how I regard MY NANA T! ......she means the world to me! Raising me and giving me her values make me a lot of who I am today.Her decline the past years and more so the past months is so sad..Like I posted before Alzheimers SUCKS big time...sucks the life out of the person that it effects and sucks major life out of the family members too. Gettin word today that her decline is very very bad and that her days may be numbered due to her inability, due to her disease to consume enough food and drink I am heart broken. Do I in the real world know that death happens, ? yes...do I realize at 90 and ill you will not live on forever? YES! But that still doesn't help with the sting of what is yet to come. I feel in a fog now, a limbo of blahness.....I stay strong talking to the home and give a call to get info on making arrangement's for maybe a pending service. I get the reality of life and death. But hey ya can't fault a girl for being emotional....That is life. Love to you Nana Theresa...you will always be so beautiful to me, body and spirit!
Posted by Stephie Says..... at 4:40 PM 3 comments
Thursday, July 14, 2011
Some basic 3 day rules to live by.......



♫WHO ARE THE PEOPLE IN YOUR NEIGHBORHOOD?♫ or ♫Won't you be my neighbor♫ come to mind when thinking of the sea of pink tents that will be our weekend home for our 3 day campfest! To be respectful....rule one:when going into and out of a port a pot (yay) hold the gosh darn door....those things slam like you can't understand...the noise of doors banging any time of day let alone in the dark early morn hours is just not nice....HOLD THAT DOOR! Rule two:flip flops are great but when camp is dark and quiet after all the dancing and giggles lay to rest DO NOT walk to those port a pots with flip flops...they make that flip flop noise and you can hear them in the distance too. Just a lil heads up on the RULES OF BEING A GOOD 3 DAY TENT NEIGHBOR! Hey and we ALL know this SUNSHINE STEPHIE LOVES to follow rules...AND would never want to be "camoing" in a tent unless it is on the 3day in a PINK one! :D SEE YOU ALL SOON NEIGHBORS!
Posted by Stephie Says..... at 8:01 AM 0 comments
Tuesday, July 12, 2011
GO TEAM!

What is a Team?
Definition | References
Teams differ from other type of groups in that members are focused on a joint goal or product, such as a presentation, completing in-class exercises, taking notes, discussing a topic, writing a report, or creating a new design or prototype.
Here is one of the most commonly cited definitions:
"A team is a small number of people with complementary skills who are committed to a common purpose, performance goals, and approach for which they are mutually accountable." (Katzenbach and Smith, 1993)
Similar definitions of a team include:
"People working together in a committed way to achieve a common goal or mission. The work is interdependent and team members share responsibility and hold themselves accountable for attaining the results." (MIT Information Services and Technology)
"A team is a group of people working together towards a common goal." (Team Technology, 1995-2006)
"A group in which members work together intensively to achieve a common group goal." (Lewis-McClear & Taylor 1998)
" A Team is a group called the "PINK ANGELS"
PINK ANGELS ARE A TEAM! WE WLK BECUASE THE JOURNEY DEMANDS IT!
(thank you Nancy B for pointing this out)
Posted by Stephie Says..... at 7:15 AM 0 comments
Monday, July 11, 2011
YAY! get to go to work and be Bearific!

http://money.cnn.com/magazines/fortune/bestcompanies/2010/full_list/
Love working for BABW! Honored that we are on the Top 100 Companies to work for list 3 years in a row! That says something. Off to make a smile and hopefully make a life long friend for someone! GREAT BIG BEAR HUGS XOXOOXO <3 Sunshine Stephie Bear, Master Bearbuilder!
Posted by Stephie Says..... at 8:20 AM 0 comments
I want to own one of these!
http://boston.skyzonesports.com/FITNESS/SkyRobics.aspx
I wish I could have bucket o cash to franchise one of these places. How cool would the Northshore be with one of these babies in our neck of the woods! Any investors/takers....bucket o cash welcome! hhahaha, until then off to jump on my personal trampoline! Have a great day! get that heart pumpin at some point today! Be Heathy! xoxxoxo
Posted by Stephie Says..... at 8:14 AM 0 comments
Tuesday, July 05, 2011
I have a pasta pan

and you're reading saying BIG WOOP! lol Ok here is why MY pasta pan means so much to me! First when I use it it brings me back to another place and time! No not EPCOT Italy lol lol but to the last day of the school year back when I was an Aide at FM School. The awesome class I was in helping Mrs. Lorden, (I swear a teacher who just knew her stuff blindfold and gave her all) that was the last class I was in. Those lil ones who I still think are lil ones are now heading to Masco for the 7th grade. We are talking Kindergartners here. My my the time has flown! On the last day the wonderful parents all pitched in and gave Mrs. L, Mrs. D and myself gift cards to Home Goods. I was in my glory! It was so very sweet of them since I was really more so a one on one but when a one on one you really make it look like you service the entire class. And you really do try to since me being who I am want to help any and all that I can without neglecting the one I have to focus on. Trust me I know how ot work a classroom with a lead teacher. :D So back to the pasta pan. Funny how that day at Home Goods I see a mom of one of the students and thank her immensely for the classes gift and thinking of me. As I am there I realize that this really expensive marked down pasta pan is exactly what I need. So I get it. So for the past 6 years it has got many uses. Each and every time I clean it it brings me back to a time and place. I think of the class all set up and the students at the tables. I recall the reading circle we would sit in, the cubbies I would fill with stamped and sticker ed papers and the :D's of the lil ones. I loved what I did everyday with them. I loved the one on one that I was responsible for. I saw a picture of her at the 6th grade graduation and was floored and teary eyed at how far she has come. I also have this cute handmade gift from her personally that I will cherish always. It is a fabric lunch bag that was made to look like a snowman that I got for Christmas. She is healthy and thriving now no longer sick with disease. That right there makes me smile BIG :D! So there are items in your life that take you back to that time and place that you can't help but have a smile when you recall the events. It is not the pan itself that I cherish it is the nice gesture and thinking of how loved I felt that they the class and parents said oh lets include Mrs. R in the class gift. I keep in my heart another particular gal from that class and I get to see her every now and again. A long time friends daughter who I have had the privileged to see grow up. She is a beautiful young gal who smile still reminds me of her K days. I remember the smile on her face when I she spoke of her uncle with such pride and I said I know your uncle. She was so happy to know I knew her family. We connected and still to this day I feel blessed to have had the year with her in that class. I had other students who mean a lot ot me during the time at FM but this class this last class, kind of like your lsat day of school almost like a graduation and moving on mean so much to me and stay close to my heart. Off to wash that pan again since I boiled many many dozens of egg in it this eve for the Lawrence Food Pantry. The house may not smell to great with all this egg salad but many mouths are gonna be fed and my mind went back to the lil chairs in Mrs. Lordens class again tonight. xoxoxo Love to Miss Victoria and Miss Hannah! <3
Posted by Stephie Says..... at 9:21 PM 0 comments
Friday, July 01, 2011
an 18 year olds appetite!

The son just got in and is requesting oatmeal! at 10:30 at night he is like I have been wanting oatmeal. So we have some instant packs BUT he dislikes the flavors so right now in an attempt to teach him not just make it for him as I type the slow cook oatmeal is on the stove. I have just enough brown sugar to add for taste and lots of cinnamon. I said you HAVE to stay near the stove to stir /c we ll know how slow oatmeal can get when not watched....as he stands there he now gets 2 slices of bread and adds a dab of pb. He just can't wait for the oats to be done! I say it is 10:30 you nuts? funny the bread is oatmeal fiber one bread...he is gonna get tons o fiber at the late night hour...All I know is he better drink some water to make sure ALL this fibah processes!!!!!!! oh the appetite of an 18 year old!!!!!!!
Posted by Stephie Says..... at 10:32 PM 0 comments
Wednesday, June 29, 2011
If you want to make a difference then please help!



Hello All...hope to find you healthy and happy!
As you all may already know!!!!!!!!!!!!!!!!
Yes, I'm doing it again - I signed up for the 2011 Susan G. Komen 3-Day for the Cure! I had such an incredible experience doing the 3-Day for the Cure last year and the other years.... that I'm going back for more. I'm so excited about this event, even though this year like past years I really know what I've gotten myself into. I am also going to volunteer for another walk to Crew with my husband and son. For that 3 Day we will take extra special care of the walkers and make sure they are SAFE!
Just in case you missed my account of last year's event, follow the link below to visit my personal webpage, where I tell my story. This event isn't easy, but I promise you, I wouldn't be doing it if I didn't believe 100% that it was worth every muscle ache, weary night and training walk!
I need your help. I am planning on surpassing the $2500. that you - my friends and family - gave so generously last time around to help end breast cancer.
Just follow the link below to visit my personal fundraising Web page and make a donation.
http://www.the3day.org/site/TRC/2011/TampaBayEvent2011?pg=peditor&fr_id=1630&px=2999947
If you do not want to donate by cc you can download a form http://www.the3day.org/site/TRGiftForm?fr_id=1630&px=2999947 to mail a check also...or send the check to me 133 River St Middleton, Ma 01949 made out to Susan G Komen 3 Day Walk I am walker ID # 2999947 Event #1630 in the memo section.
If you have any questions or want to hear more about what I'm doing, I love talking about the event. Thanks for all of your support. I'm incredibly lucky to have people like you in my life!
Love and Pink Angel Hugs <3
Sunshine Stephie!!!!!!
P.S. Don't wait - donate today!
I WILL CONTINUE TO FIGHT FOR A CURE, be it walking or crewing! "Because Everyone Deserves a Lifetime"
Posted by Stephie Says..... at 6:39 PM 0 comments
Tuesday, June 28, 2011
lots of movement with laughs too

got to have some really great convo with Miss Ham! Love talking to that lady who like myself LOVES LIFE and LAUGHS more than anything. That's why there is such a connection. Her thinking is to be and stay in the company of positive people and you can feed off the good. Hams energy and spunk is amazing. My face muscles get a workout when we are together! :D gotta luv the Hamalama! xoxoxoxox As for the Big B man...lol Brianna/Cabana Boy! he pointed out this way tooooo funny book!...http://www.youtube.com/watch?v=SwwtO5viUDE We had many laughs the other night! Btween Pat the Bunny and our laughs....what a time! "follow the leader leader leader"
Posted by Stephie Says..... at 10:51 PM 0 comments
walk and dance
great Tuesday night walk with Angels! :D now to dance around the kitchen to all the new songs Michael downloaded to the Ipod! get him movin and grovin to to get the burn on!
Posted by Stephie Says..... at 9:39 PM 0 comments
creating addicts everyday!

Not only have I made a monster out of my co-worker Bridget, oh and JW too but a complete stranger at Sundays NSMC walk! Was using the bathrooms and was so impressed at how clean they were (I was the 1st one there to use them lol) and told the lady cleaning them they were immaculate, we got to talking and were sharing cleaning obsessions and told her about the 70% I A addiction I have LMAO! Well she was like I can't wait to get myself a spray bottle and use that too! :D yet another convert! hahahha......I swear I am ADDICTED! Bridget fed into my habit and got me very large bottles ...<3 u B! and I got her a pretty spray bottle for hers! I really do clean all surfaces with a diluted mixture and find it is the BEST! I need cases of it! CASES I TELL YOU!
Posted by Stephie Says..... at 3:27 PM 0 comments
~sticking to what I know~
I just tried to be a BARISTA in the kitchen...lol WELL it did not go well. Early this morn before work I brewed some chi herb tea stuff.....made it get chilly while at work then just now wanted to FROTHY it and make a kind of frozen drink! WELL didn't happen as well as I envisioned lol I will stick to building bears and taking care of children LOL LOL .....the counter had to be wiped down with 70% isopropyl alcohol mind you....Had to clean my hands after b/c they were a mess also and really all I got out of the concoction was some flavored chunks of ice. Oh well I guess I won't be the creator of herbal slush drinks after all! :D :/ IT IS WHAT IT IS! :P
Posted by Stephie Says..... at 3:12 PM 0 comments
Friday, June 24, 2011
4 weeks and counting!!!!!!!!!

Less than four weeks till the Boston 3 Day SGK for the cure walk. So pumped! gonna wear my orange safety shirt, gotta be viable/kind of like the orange cones! maybe Michael and Stephen can wear this outfit. that would be cute! So excited....to be able to see every walker...I will so miss walking this year in Boston but look very forward to TAMPA! luv the heat and loving to see a new city! SO please if you want to support an awesome cause go to ......http://www.the3day.org/site/TR/2011/TampaBayEvent2011?px=2999947&pg=personal&fr_id=1630 and DONATE! EVERY LIL BIT HELPS!!!!!!!!!!!!!!!!!
Posted by Stephie Says..... at 9:44 AM 1 comments
Thursday, June 23, 2011
Like his mama

So proud of Stephen tonight, we did not know that at the scholarship dinner this eve he would have to go up and say a few things. So without anything written he did sooo very well. Out of the 3 students he went last and started by saying words of congrats to the 2 other recipients. What made us most proud after thank yous and telling of his future plans he made sure to mention how he supports the SGK 3 Day and how is honored to be apart of the FIGHT for a Cure! Oh that boy! Like his mama he has passion for the cause AND can talk to anyone! YAY STEPHEN YAY! lol lol
Posted by Stephie Says..... at 10:27 PM 0 comments
EVERYONE DESERVES A LIFETIME!


http://www.the3day.org/site/TR/2011/TampaBayEvent2011?px=2999947&pg=personal&fr_id=1630
The Pink Angels to Fight Breast Cancer don't JUST walk in Boston for the 3 Day! NO NO, you can't keep us in just one place....LOL LOL We got a HUGE Tampa FL team this year and other PA's in town across America! Please PLEASE!!!!! Really a GREAT BIG PLEASE! click on the link DONATE TO END THIS>...IN our lifetime we NEED to find a cure! your daughters, friends, wives, husbands, sons, aunts...EVERYONE needs to know breast cancer will not take another life! I hold this near and dear and WILL not stop FIGHTING until I can not fight any more....I will ALWAYS be apart of FINDING THE CURE...Because "everyone deserves and lifetime"
Posted by Stephie Says..... at 8:55 AM 0 comments
Tuesday, June 21, 2011
who does the casting for these commercials????? NUTELLA!

Say the Nutella commercial this morn while getting ready.....WHAT>???WHo did the casting for that commercial? OK I will hear from people who will say don't stereotype: I am really just being a bit funny here with the notion that when I grew up ONLY the Italian kids even knew what Nutella was! The staple; Italian type peanut butter equivalent! SO why is the mom blond? the kids blue eyes and blond? WHAT! Where are the olive oil skin kids with dark hair and eyes...the mom with her Italian looking persona? I need the number of the casting director...REDO! there are plenty of families I could see cast on that commercial! Then it would be a true replication of the product! Now now don't all get mad taht I am saying this I am really kidding but there is a lil bit of truth to it too!!!!
Posted by Stephie Says..... at 8:54 AM 0 comments

