28 mnths later

Here r the dates....4/30/08 start eating better and making a change.....9/30/08 tons of changes and a liquid diet of many weeks and a non meat eater! starting weight 340lbs...yup folks that is not a misprint!!!! weight loss of 180+lbs.....and still dropping for the most part.but am happy to stable at this weight and not drop more...a size 8 is fine with me...hey I even have some size 6 clothes...yup long way from a 26 plus size.The program director and nutritionist both said I do not look my weight of 155 I look about 130 or so, that is a good thing....I am very tone and they are so pleased that my skin is not an issue. Most skin can be with a huge weight loss. My psyc eval was that of another persons I was also told! YAY!!!!! I am overjoyed with them and myself, she said I give them too much credit b/c I always say how awesome that program is and she says it was what I did with what they gave me that counts! YAY ME YAY NSMC HEART AND WELLNESS! luv those peeps!!!!! xoxoxox Healthy is as healthy does!!!

wow it has been ages....

So here is a POST!!!! SUNSHINE DAY!!!! it is cloudy rainin out BUT always a SUNSHINE DAY in your heart!!!! xoxoxoxo <3