http://health.yahoo.net/experts/eatthis/3-shocking-soda-facts read this article.....then go to this one and drink lots o H2O AND eat the superfoods...healthy eats peeps....u r what u eat ....you eat crap you fell like crap, you eat healthy foods you fell AWESOME! then go to this article http://www.menshealth.com/mhlists/nutritious_foods_for_a_healthy_body/bone_builder_dried_plums.php?page=1
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