Friday, March 23, 2012
SLOW DOWN!
Posted by Stephie Says..... at 7:33 AM 2 comments
Tuesday, March 20, 2012
Walked in Boston
The esplanade on Sunday was full of families, people and pets...WOW that place was hoppin! It was a flurry of bikes, skates and sk8 boards and even some people putting their feet in at the base of the Charles. ICK! LOL It was great to see Stephen both days for a little bit. I so see him as a city livin guy! The raised in the burbs kid LOVES the city! Who is he? HAHAHHA I guess his mama will be the visitor of the city life but I got the younger one who loves the burbs and a place to live when we get old! LMAO! While walking last night Ryan proclaims that he will have us when we get old. I said I just hope that wife of yours is a good gal and on board with that HAHAHHA I would NEVER encroach on my children that way. I just feel honored that Ryan even states that. He is a sweetie...BUT...here is the BUT he claims that WE, Michael and I would have to be the care givers to his children..I LOVE IT!!!!!!! Sure buddy I'd be honored! : )
Posted by Stephie Says..... at 7:08 AM 2 comments
It's the most wonderful timeeee....of the year!!!
I am hearing that song but not for the Christmas season but for S P R I N G!!!!!!!! YAY~! Happy Spring all!!!! Enjoy the days....I am so excited to walk and walk today with my lil ray of sunshine that I get to take care of...She sports her cute lil baby sunglasses and wears them proud. So glad she lets them stay on b/c it IS good protection to not have the rays in her pretty eyes! : ) Have a great day all! ENJOY!
Posted by Stephie Says..... at 7:02 AM 0 comments
Saturday, March 17, 2012
a trip to Boston
Gravy Night!......... Got to have some Boston time today. The Pru is lit back up and open for business! I like that we can park in the WIT lot and walk a few city blocks there to walk around the place. All I saw was greennnnn....All sporting green...but not I ...What color do ya think I was sporting? ONE GUESS! P I N K~ pink! yup youuuu guessed it! : ) Please be safe if you are going out tonight to be Irish!
Posted by Stephie Says..... at 4:43 PM 0 comments
A cute lil Irish lassie
Posted by Stephie Says..... at 12:44 PM 0 comments
Saturday, March 10, 2012
Happiness CAN result from exercising HELLLL YA IT CAN!!!!!
"Exercising lowers the body's levels of cortisol, a hormone associated with stress. Depending on your stress level, you may need to alter your workout accordingly. If you're more stressed, it might take a longer, more rigorous workout to burn off cortisol and walk away feeling relaxed and refreshed. You may have heard of endorphins. Exercise causes the pituitary gland to release these powerful, mood-boosting chemicals. As with cortisol, the release of endorphins from exercise varies depending on the person or situation." so get up and get moving....don't wallow in sorrow all the day away...MOVE IT MOVE IT MOVE IT! Hey it can't hurt..AND walking is 100% FREE! Ya go outside and walk costs ya not a penny! well if you already have clothes to wear and some shoes and I am sure ya do...so out you go. Have fun! and BE HAPPY!
seven more things!!!!!!!!!! : )Posted by Stephie Says..... at 6:42 PM 0 comments
"Happy Birthday"
Today is "moms" b-day....Michael's mom Juliette;who has always treated me like one of her own. She loves and shows so much love to all her daughters-in-law as well as nephews and nieces. Her pride for the grandchildren is effervescent. She loves to be around them and has the take care of instinct for many. I am so happy that her "baby", favorite, loving husband and first born grandson can celebrate with her in Fl today. Wish we were sharing the time together. Enjoy your night and I hope you enjoyed the massage mom! xo
Posted by Stephie Says..... at 6:30 PM 0 comments
Delish crock-pot dinner
Had lots to do today so I made dinner at 8am....in the crock...it was so delish like we were lickin the dishes clean. It was kale, summer squash,zucchini, garlic, leeks, quinoa,tomatoes and spinach with flax and wheat germ...parm cheese spices and spelt bread croutons...WELLLLLL oh my my so glad the crock did the cooking b/c I would not have wanted to cook after being out and about socializing LOL
Posted by Stephie Says..... at 6:23 PM 0 comments
Friday, March 09, 2012
Super Emotional
Ryan has been painting the trip in the basement. He is such a great honey do lister lol. I swear he will be a great homeowner taking so much pride in his sweat equity and a great husband. I watch him and think he is only 3 years old how can he be doing these things. WELL MAMA HE IS 16 and a half! LOL no longer 3...so while taking off doors to closets to make sure he gets the paint trim perfect he came across some photo albums and most of the night we have been looking through the photos! Well my heart beams with joy. It is a tad bitter-sweet b/c the years have just flown by and I swear looking at these pics it just happen. Really where did 20 years go? How fast it seems that we have had so many happy memories and beautiful pics to recall the times of our lives. The period must be coming b/c whoooaa Mrs. Raf is emotional tonight. LOL sniff sniff! I don't want to over kill on the pics but I want to post so many more. XO
Posted by Stephie Says..... at 11:41 PM 1 comments
DREAM FOR DREAMS CAN AND WILL HAPPEN..YOU CAN BE A DREAMER:most of all be a doer!
Happy are those who dream dreams and are ready to pay the price to make them come true
Posted by Stephie Says..... at 6:43 AM 1 comments
Saturday, March 03, 2012
so touching
http://www.youtube.com/user/militarywiveschoir?feature=watch What the wives and husbands of the military have..so special.
Posted by Stephie Says..... at 2:10 PM 0 comments
Saturday, February 25, 2012
thanks Ry!
The handy dandy Ry Ry installed the new detectors...thanks to Andrew the knowledgeable britha from anotha motha who helped with picking the correct ones and making sure we are up to code! Also Ryan has been busting he hump painting the place during his vacation. He is OCD perfectionist (where does he get that from?? HUM!) and he is mighty handy I tell ya! Hardworking Ry! THANKS BUDDY a steak is in your future lol lol
Posted by Stephie Says..... at 12:58 PM 0 comments
he shoottttsss heeee scoooreeessss
Posted by Stephie Says..... at 12:54 PM 0 comments
Monday, February 20, 2012
Let the day begin!!!!!!!!!!!
Posted by Stephie Says..... at 7:23 AM 0 comments
Sunday, February 19, 2012
February Beauty!
I am over the top over joyed that these past days have been a treat. I can say if ALL the days in winter were like the past few days I would love it in Massachusetts!
Posted by Stephie Says..... at 5:56 PM 0 comments
Saturday, February 18, 2012
walking with my bestest friend & sniffin pup
After having a nice lunch with the 3 males I love most me and my bestest went to walk our "baby" pup that is..... The Lake was beautiful until we got out of the car and the wind just hit ya like a brick. So we must of walked about 500 yards and said lets go to Breakheart! The Wakefield side b/c the HILLS ohhhh I love the hills...make you get a good burn on while being in such a nice wind free place. When we were heading in some nice family said it was about 7-10*'s warmer in there. They were correct. I so love that place it makes me feel so at peace and one with nature. Michael and I can talk and chat about anything or go a bit and just bask in the silence of the sun and nature. Bailey barks a lil when he sees a giant dog or two, never when it is a little dog...no no too easy for that lol A man said cute lil dog with a great big attitude LMAO! YUP that's our Bailey. I realized as we were walking that on Saturdays or Sundays we would make it an effort to head to the "Don" to see Nana T even if it were just a lil bit of time. I recall I would kind of sigh sometimes trying hard to scramble there but would leave knowing in my heart of hearts we got to spend time with her regardless if she knew it or not. I found that it was so more for us than her towards the end. Thinking of all the weekends that we can not see her since her passing it hits like a brick that even though trying to make the time I wish I had to rearrange or scramble to see her. It was a bitter sweet kind of epiphany of sorts when Michael said she is still with us in our hearts. I know that my love but still hurts like a knife knowing we can't just walk into the Don head to her room and know she is right there waiting for us. As we walked in the warm sunshine we saw one...yes in this huge place one bud of a yellow flower peppin up and it made me smile to think one lil flower is budding for all to see. Pup sniffs everything and he wanders into the brush off the path to have me go get him...and I see a shiny penny...Nana T always used to tell me look at the year when you find a penny and see if that year means something b/c it most likely was a penny sent to you from Heaven! I ALWAYS look at stores, in parking lots ect...my most recent year was 1972...and I really couldn't find significance to that being maybe 1 years old...but today that penny was 1992! I knew then and there Nana T was with us on our Saturday....She in my heart is making sure I know that she is remembering that year that since it is the year of our wedding...She would say to me the morning of my wedding after I had an argument with her about my timing of leaving the house that you marry your best friend...thanks Nana T! I so did indeed do just that...infact my BESTEST! xoxo xoxo xoxo
Posted by Stephie Says..... at 4:24 PM 2 comments
Friday, February 17, 2012
NO SNOW
Thanks to the SUNSHINE STEPHIE DANCE maybe just maybe it will stay away!
Posted by Stephie Says..... at 7:57 AM 0 comments
Support and action to FIND A CURE
Thanks to many who came to support! http://www.npr.org/2012/02/13/146812862/komen-hopes-walkers-wont-walk-out-on-3-day-event?sc=tw
Posted by Stephie Says..... at 7:56 AM 0 comments





