Friday, March 23, 2012
SLOW DOWN!
Posted by Stephie Says..... at 7:33 AM 2 comments
Tuesday, March 20, 2012
Walked in Boston
The esplanade on Sunday was full of families, people and pets...WOW that place was hoppin! It was a flurry of bikes, skates and sk8 boards and even some people putting their feet in at the base of the Charles. ICK! LOL It was great to see Stephen both days for a little bit. I so see him as a city livin guy! The raised in the burbs kid LOVES the city! Who is he? HAHAHHA I guess his mama will be the visitor of the city life but I got the younger one who loves the burbs and a place to live when we get old! LMAO! While walking last night Ryan proclaims that he will have us when we get old. I said I just hope that wife of yours is a good gal and on board with that HAHAHHA I would NEVER encroach on my children that way. I just feel honored that Ryan even states that. He is a sweetie...BUT...here is the BUT he claims that WE, Michael and I would have to be the care givers to his children..I LOVE IT!!!!!!! Sure buddy I'd be honored! : )
Posted by Stephie Says..... at 7:08 AM 2 comments
It's the most wonderful timeeee....of the year!!!
I am hearing that song but not for the Christmas season but for S P R I N G!!!!!!!! YAY~! Happy Spring all!!!! Enjoy the days....I am so excited to walk and walk today with my lil ray of sunshine that I get to take care of...She sports her cute lil baby sunglasses and wears them proud. So glad she lets them stay on b/c it IS good protection to not have the rays in her pretty eyes! : ) Have a great day all! ENJOY!
Posted by Stephie Says..... at 7:02 AM 0 comments
Saturday, March 17, 2012
a trip to Boston
Gravy Night!......... Got to have some Boston time today. The Pru is lit back up and open for business! I like that we can park in the WIT lot and walk a few city blocks there to walk around the place. All I saw was greennnnn....All sporting green...but not I ...What color do ya think I was sporting? ONE GUESS! P I N K~ pink! yup youuuu guessed it! : ) Please be safe if you are going out tonight to be Irish!
Posted by Stephie Says..... at 4:43 PM 0 comments
A cute lil Irish lassie
Posted by Stephie Says..... at 12:44 PM 0 comments
Saturday, March 10, 2012
Happiness CAN result from exercising HELLLL YA IT CAN!!!!!
"Exercising lowers the body's levels of cortisol, a hormone associated with stress. Depending on your stress level, you may need to alter your workout accordingly. If you're more stressed, it might take a longer, more rigorous workout to burn off cortisol and walk away feeling relaxed and refreshed. You may have heard of endorphins. Exercise causes the pituitary gland to release these powerful, mood-boosting chemicals. As with cortisol, the release of endorphins from exercise varies depending on the person or situation." so get up and get moving....don't wallow in sorrow all the day away...MOVE IT MOVE IT MOVE IT! Hey it can't hurt..AND walking is 100% FREE! Ya go outside and walk costs ya not a penny! well if you already have clothes to wear and some shoes and I am sure ya do...so out you go. Have fun! and BE HAPPY!
seven more things!!!!!!!!!! : )Posted by Stephie Says..... at 6:42 PM 0 comments
"Happy Birthday"
Today is "moms" b-day....Michael's mom Juliette;who has always treated me like one of her own. She loves and shows so much love to all her daughters-in-law as well as nephews and nieces. Her pride for the grandchildren is effervescent. She loves to be around them and has the take care of instinct for many. I am so happy that her "baby", favorite, loving husband and first born grandson can celebrate with her in Fl today. Wish we were sharing the time together. Enjoy your night and I hope you enjoyed the massage mom! xo
Posted by Stephie Says..... at 6:30 PM 0 comments
Delish crock-pot dinner
Had lots to do today so I made dinner at 8am....in the crock...it was so delish like we were lickin the dishes clean. It was kale, summer squash,zucchini, garlic, leeks, quinoa,tomatoes and spinach with flax and wheat germ...parm cheese spices and spelt bread croutons...WELLLLLL oh my my so glad the crock did the cooking b/c I would not have wanted to cook after being out and about socializing LOL
Posted by Stephie Says..... at 6:23 PM 0 comments
Friday, March 09, 2012
Super Emotional
Ryan has been painting the trip in the basement. He is such a great honey do lister lol. I swear he will be a great homeowner taking so much pride in his sweat equity and a great husband. I watch him and think he is only 3 years old how can he be doing these things. WELL MAMA HE IS 16 and a half! LOL no longer 3...so while taking off doors to closets to make sure he gets the paint trim perfect he came across some photo albums and most of the night we have been looking through the photos! Well my heart beams with joy. It is a tad bitter-sweet b/c the years have just flown by and I swear looking at these pics it just happen. Really where did 20 years go? How fast it seems that we have had so many happy memories and beautiful pics to recall the times of our lives. The period must be coming b/c whoooaa Mrs. Raf is emotional tonight. LOL sniff sniff! I don't want to over kill on the pics but I want to post so many more. XO
Posted by Stephie Says..... at 11:41 PM 1 comments
DREAM FOR DREAMS CAN AND WILL HAPPEN..YOU CAN BE A DREAMER:most of all be a doer!
Happy are those who dream dreams and are ready to pay the price to make them come true
Posted by Stephie Says..... at 6:43 AM 1 comments
Saturday, March 03, 2012
so touching
http://www.youtube.com/user/militarywiveschoir?feature=watch What the wives and husbands of the military have..so special.
Posted by Stephie Says..... at 2:10 PM 0 comments